A Study On Management Factor Causes Stress And Stress Coping Techniques Among Teaching Faculty Of University

Abstract

This research paper tells factor that causes stress and the stress coping techniques used by teaching faculty within a university.
This research looks at the things that make teachers at universities feel stressed and how they deal with these issues. Because
teachers have a lot of responsibilities and face many demands, it's really important to know how they handle stress. By
understanding how they manage stress, we can help them feel better, happier with their jobs, and do better in their teaching.
The research wants to figure out how teachers deal with stress. They use different ways like organizing their time better, talking
to friends or colleagues for support, doing mindfulness exercises to relax, joining programs to improve their skills, and taking care
of themselves in various ways. By carefully looking at these methods, the study wants to understand which ones work best, how
common they are, and which one’s teachers like to use the most.